Health & Wellness

  • Are You Protecting Your Children?

    The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance of using car seats for their small children whenever and wherever they are driving. Most states require the use of car seats for children under the age of 4 and weighing less than

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  • Bad Habits Lead to Bad Health

    Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could eventually lead to osteoporosis? Or that slouching at a desk all day or tapping away at a computer keyboard can lead to painful strains in your wrists, shoulders, elbows

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  • Backpacks: Lighten Your Child's Load

    As millions of kids get ready to go back to school, many will pull out old backpacks or purchase new ones. While the books, homework assignments, lunches, and other school gear those bags carry may be important for success in school, some experts point to backpack use as the leading

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  • Weight Loss Made Easier with Chiropractic

    If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999. The good news is that your chiropractor can help you achieve your

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  • Sleep Apnea and Weight Gain

    Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain. But first, it is important to address why you aren't sleeping well. Is your stress level or caffeine intake to blame? Or is your sleeplessness due to

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  • Key to Senior Fitness: Chiropractic Care, Healthy Lifestyle

    Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years. One key is exercise. "Perhaps the most debilitating influence in people's health as they age is a sedentary life," said Dr. Jerome McAndrews, national spokesperson

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  • Strong Lower Backs: Having One That Works

    You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bending over the sink, become excruciating, and your daily routine becomes difficult and frustrating. Back

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  • Give Your Kids the Gift of a Healthy Spine

    The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of injury, improve their posture, improve their overall health and help to avoid spinal problems such as scoliosis. in fact, studies have shown that children who receive regular

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Hours of Operation

Monday

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

9:00 am - 12:00 pm

Wednesday

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

3:00 pm - 6:00 pm

Friday

8:00 am - 12:00 pm

Saturday

9:00 am - 11:00 am

Sunday

Closed

Monday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
9:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
3:00 pm - 6:00 pm
Friday
8:00 am - 12:00 pm
Saturday
9:00 am - 11:00 am
Sunday
Closed

Our Location

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Address

236 Oak Meadow Drive
Los Gatos, CA 95032, US

Contact Information 408-356-9125

Contact Us

We look forward to hearing from you