Health & Wellness

  • Lowering the Risk Factors of Obesity, Diabetes, and Heart Disease

    We're in the middle of several deadly epidemics in the United States. Obesity, diabetes, and heart disease are affecting more and more people every year. Recent statistics show that two-thirds of Americans are overweight or obese. Thirty percent of American children are obese. Approximately 21 million

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  • Managing Your Symptoms

    Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological dig. Our garages look like our desks. Stuff fills the garage just like stuff covers the desk. Eventually,

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  • Ups and Downs

    Is it possible that ups and downs with respect to our health and well-being are yet another reflection of the ebb and flow of all things? Aren't ups and downs part of the natural process of life? If ups and downs are natural, should you really be concerned with the downs? Isn't disease merely the normal

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  • Trigger Points and Pain

    Trigger points are persistent, localized muscle spasms that can cause a great deal of pain. Trigger points alone may be responsible for many cases of neck pain, upper back pain, and lower back pain. This relationship is fairly common knowledge among physicians who treat pain, including chiropractors,

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  • 21st Century Stress

    This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high.Jobs have been lost, retirement savings have shrunk drastically, and energy prices are rising again. Economic stress

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  • Chiropractic and Reducing Stress

    We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, and the economy - all these stresses add up and yet we wonder why we have so many aches and pains. So many ailments

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  • The Inner Game of Health

    Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The Maharishi came to the West with the Beatles to introduce a new thing - Transcendental Meditation.At the time most Westerners were not familiar

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  • The Stress of Life

    "The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way we think about ourselves, our values, and how we conduct our lives. As Selye observed, stress

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Hours of Operation

Monday

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

9:00 am - 12:00 pm

Wednesday

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

3:00 pm - 6:00 pm

Friday

8:00 am - 12:00 pm

Saturday

9:00 am - 11:00 am

Sunday

Closed

Monday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
9:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
3:00 pm - 6:00 pm
Friday
8:00 am - 12:00 pm
Saturday
9:00 am - 11:00 am
Sunday
Closed

Our Location

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Address

236 Oak Meadow Drive
Los Gatos, CA 95032, US

Contact Information 408-356-9125

Contact Us

We look forward to hearing from you