Health & Wellness

  • The Goldilocks Way

    Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don't work out just right by themselves.Neglect causes many serious health problems. Abuse - in the form of unhealthy behaviors - causes many additional serious disorders.Every day on TV and radio news

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  • Making Sense of Guidelines for Care

    Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute) released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The guidelines committee, comprised of 17 academics, spent

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  • Informed People Make Healthy Choices

    Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street. It's no longer a situation in which the doctor tells the patient what to do. Today, patients can be full partners in managing their care and well-being.2

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  • The Rising Costs of Health Care

    Health insurance costs are out of control. We're all painfully aware of this inflationary spiral. Monthly premiums are through the roof. Co-payments keep going up and up. Out-of-pocket expenses are so high we often wonder what we're saving by purchasing health insurance at all. Every family has been

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  • How Do You Rate?

    In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scale, and most people have completed such a rating device on numerous occasions, most typically in consumer

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  • Time's Arrow

    As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time passing gets faster and faster, until for many of us weeks begin to feel like days and months begin to feel like weeks. This is very disconcerting and we'd like to be able to slow things down.

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  • Tips for Good Hip Health

    Having a pair of healthy hips is a key to healthy aging. But healthy hips are not only important for people in their 60s, 70s, and beyond. Your hips are one of your most important structural components, regardless of how old you are. Whether you're 20, 30, or 40, your hip joints provide biomechanical

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  • Flocking Behavior

    The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watched even a couple of episodes of "The Big Bang Theory" would have heard multiple references to chaos theory,

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Hours of Operation

Monday

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

9:00 am - 12:00 pm

Wednesday

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday

3:00 pm - 6:00 pm

Friday

8:00 am - 12:00 pm

Saturday

9:00 am - 11:00 am

Sunday

Closed

Monday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
9:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Thursday
3:00 pm - 6:00 pm
Friday
8:00 am - 12:00 pm
Saturday
9:00 am - 11:00 am
Sunday
Closed

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